Stress hormones: Why quick fixes won't lower our cortisol levels - BBC

Last Updated: 02.07.2025 00:37

Stress hormones: Why quick fixes won't lower our cortisol levels - BBC

I feel like warnings about cortisol - a stress ho… [+8433 chars]

Ruth CleggHealth and wellbeing reporter

It could apparently change the shape of my face, add pounds to my midriff, and even make my hair fall out.

For the Best Fat-Burning Exercises, Slow and Sustainable Wins the Abs Race - GQ